Are You Focusing on What You Didn’t Do? Here’s Why You Should Stop!

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Ever end your day feeling like you haven’t done enough? Even after crossing off half your to-do list, there’s that one thing left undone, and suddenly, you feel like a failure. I’ve been there—it’s tough. But here’s a game-changer: The Gap and the Gain.

Why We Focus on the Wrong Things

Let’s face it, most of us are our own worst critics. We fixate on what we didn’t accomplish instead of giving ourselves credit for everything we did get done. It’s like that one unfinished task clouds the whole day, no matter how productive we were.

That’s where The Gap and the Gain comes in. It teaches us to stop living in “the gap” between where we are and where we want to be, and instead, focus on “the gain”—how far we’ve already come.

Celebrate the Small Wins

Ever catch yourself thinking, "I should have done more today," even after a full, productive day? It’s exhausting. But here’s the thing: when we acknowledge what we’ve already achieved, we feel better, do more, and attract even better outcomes.

The Gap and the Gain encourages us to celebrate those small wins, like completing a task, attending a meeting, or just making it through a tough day. Because progress is progress, no matter how small.

Progress Over Perfection

It’s easy to get stuck chasing perfection, thinking only the big wins count. But here’s a secret: progress over perfection is where the magic happens. When you start appreciating your daily efforts, you build momentum—and that momentum? It leads to bigger wins in the future.

So, next time you’re tempted to dwell on what didn’t go as planned, take a step back and focus on what went right. It’s a mindset shift that changes everything.

Ready to Shift Your Mindset?

If you’re tired of feeling like you’re never doing enough, pick up The Gap and the Gain. It’s all about moving from self-criticism to self-celebration. You’ll be amazed at how your perspective changes when you stop focusing on what’s missing and start recognizing your efforts.

Trust me—when you focus on the gain, everything else falls into place.

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Stacy Mulligan
Speaker, Storyteller, DISC Trainer & Empty Nest Mentor
www.stacyspeaks.com

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